We rarely think about our carbon footprint before 9am — the shower, the coffee, the commute, the scroll. But an ordinary day is full of small, invisible choices that add up to something much bigger.

In this talk, I will walk you hour by hour through a typical day in Barcelona — from waking to sleeping — uncovering the climate impact hidden inside our everyday routines. Drawing on her background in wellness and yoga philosophy, she reframes climate awareness not as guilt or overwhelm, but as presence: the simple practice of noticing what we usually sleep through.

Expect real, relatable moments (yes, your shower length counts), a few surprising stats, and practical, doable shifts — no eco-anxiety, no lectures, just an honest look at one day. Part of Barcelona Climate Week 2026. Discussion and Q&A to follow.